Mastering Overwhelm: 4 Expert Tips to Conquer Stress at Work Feeling overwhelmed at work is something that most of us can relate to at some point in our careers. The pressure to perform, meet deadlines, and juggle multiple tasks can sometimes become too much to handle. But fear not, there are ways to navigate through these challenging moments and come out on top. Here are 4 tips to help you when you feel overwhelmed at work. Prioritize and Organize: When you're feeling overwhelmed, it can be difficult to know where to start. By organizing your workload, you can gain a clearer picture of what needs to be tackled first, which can alleviate some of the stress. 2. Learn to Say No: If you're already feeling overwhelmed, it's okay to say no to additional tasks or projects. Communicate with your manager or colleagues about your current workload and discuss realistic timelines for new assignments. Setting boundaries and managing expectations can help prevent further overwhelm. 3. T...
